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Conscious Breathing with Brigitte

Tag: AIR

03/02/202226/02/2022

Conscious Breathing for Trauma Recovery (CBTR)

English

A simple and safe self-help programme teaching conscious breathing to anyone suffering from trauma, anxiety, burnout and/or depression.

Posted in Breathwork. Tagged AIR, AIR School of Breathwork, anxiety, Breath therapy, Breathwork, burnout, Conscious Breathing, depression, Gentleness, IBF, International Breathwork Foundation, Refugees, Respiration consciente, Trauma, Trauma recovery. Leave a comment

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