By Brigitte Martin Powell Adapted from my keynote speech given at the International Breathwork Foundation Conference, Greece, 2026. The best thing about getting older is the accumulation of experience. Mine has included the exciting as well as the excruciating, and it has led me to one conclusion about breathwork: gentleness and kindness matter enormously. Breathwork […]
Category: Breathwork
Conscious Breathing for Trauma Recovery (CBTR)
English
A simple and safe self-help programme teaching conscious breathing to anyone suffering from trauma, anxiety, burnout and/or depression.
The value of Gentleness and Kindness in Breathwork
English + Français
Recovering from 13 years of Bulimia – my story and healing journey with the breath
L’histoire de ma guérison de 13 ans de boulimie et ma rencontre avec la respiration consciente
