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Conscious Breathing with Brigitte

Tag: Respiration consciente

03/02/202226/02/2022

Conscious Breathing for Trauma Recovery (CBTR)

English

A simple and safe self-help programme teaching conscious breathing to anyone suffering from trauma, anxiety, burnout and/or depression.

Posted in Breathwork. Tagged AIR, AIR School of Breathwork, anxiety, Breath therapy, Breathwork, burnout, Conscious Breathing, depression, Gentleness, IBF, International Breathwork Foundation, Refugees, Respiration consciente, Trauma, Trauma recovery. Leave a comment

20/11/202001/02/2021

The value of Gentleness and Kindness in Breathwork

English + Français

Recovering from 13 years of Bulimia – my story and healing journey with the breath

L’histoire de ma guérison de 13 ans de boulimie et ma rencontre avec la respiration consciente

Posted in Breathwork, My story. Tagged boulimie, Breathwork, Bulimia, Conscious Breathing, Douceur, gentillesse, Gentleness, guérison, healing journey, Kindness, personal growth, rebirth, rebirthing, recovery from bulimia, Respiration consciente, russian international breathwork conference, spiritual growth. 3 Comments

21/10/202020/11/2020

La Via Francigena, une aventure multidimensionnelle

Français + English

Quelle idée de vouloir marcher de Canterbury à Rome !

Why I decided to walk from Canterbury to Rome.

Posted in My story. Tagged adventure, Conscious Breathing, conscious walking, marcher en conscience, marcher vers Rome, pèlerinage, pilgrimage, Respiration consciente, Via Francigena, walking to Rome. Leave a comment

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